Assured Psychology | Calgary, Alberta


There are no scheduled retreats at this time.

Hold Me Tight

Couples Weekend Workshop

Do you want to feel closer to your partner? Are you feeling disconnected from them or your relationship? Is there conflict or distance that is hurting you both? Or perhaps you want to strengthen your relationship even more than it already is?

The Hold Me Tight weekend workshop is an educational, 2-day course that helps couples identify common underlying negative patterns in their relationship, build new positive patterns, and deepen their connection. It was created by Sue Johnson, and is based on her best selling book Hold Me Tight. Please note this is an educational course solely, not group therapy. All types of couples are welcome.

Group Counselling Couples
Men's Group

Man Camp

The Wholehearted Man Retreat (wilderness based)

Do you feel like there is more to you as a man than you’re often allowed to display? Do you wish you had closer connections to other men, but struggle to create this? Perhaps you are in your own personal exploration and growth.

Man Camp is a 2-day weekend workshop aimed at bringing men together to explore, learn, and discuss what it means to be a whole hearted man. Topics such as relationships, emotions, vulnerability, and healthy masculinity are tackled. This course is meant to help men learn about the parts of their lives that have too often not been talked about, or at least not in a helpful manner. These discussions occur in a safe, respectful manner towards all groups of people. This is meant as a safe way for men to deepen into their own experience, not to minimize any other people or groups. All male-identifying individuals are welcome regardless of sexual orientation. Please note that while the course is called Man Camp, there is not actual camping involved, it runs during daytime hours only on both days.

Get in touch if you have any questions, concerns or to request a personalized training.