- We offer telehealth and in-person services for new & existing clients
Warm,
Competent,
Caring
Counselling and Assessment services for individuals, couples, and families.
Welcome to Assured Psychology.
Supporting positive Mental Health is our mission.
We do this by providing warm, quality psychological counselling and assessment services for individuals, couples, families & corporations.
We are located in the Kensington area of Calgary, Alberta as well as offer online services for Alberta, Nunavut, and Nova Scotia.
Getting Started Can be Hard. We Know It's Not Easy.
You may be…
Not Sure if Therapy is for You?
Will therapy really help me? Is it worth the time, effort & cost? Or is it just for people who are unwell?
Therapy is for everyone! Often the earlier you start the better. We offer free consultation calls to help you answer these questions.
Struggling to Find the Right Therapist?
We hear you. Finding the right therapist can be challenging. With our unique and experienced team, we are confident that you will find someone to fit your needs. Take a look at our therapists pages or contact us to help you find the right fit for you.
Nervous about Starting the Process?
Starting anything new can be intimidating, especially therapy. We focus on making it an easy and comfortable experience for you right from the start. You should feel supported and cared for throughout the process.
Feel good about the process & have a positive experience.
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes."
-Marcel Proust
How we Help:
Counselling
Counselling is more than just talking; it is a transformative journey of internal change. Whether you are an adult, teen, or youth we provide a compassionate pathway to emotional well-being, supporting individuals, couples, teens & families through various life challenges.
Couples & Family Counselling
Couples Counselling is a relationship-changing experience aimed at deepening connections & resolving conflict. Journey towards a more fulfilling relationship, with better understanding & communication.
Psychological Assessments
Get Started Today!
Taking the first step toward better mental health can feel overwhelming — but you don’t have to do it alone. Whether you’re seeking support for yourself, your relationship, or your family, our caring team is here to help. Book an appointment or schedule a free consultation today and let’s take that first step together.
What We Help With:
Anxiety
Helping manage & address feelings of anxiety, dread, & chronic fear through techniques, learnings, & strategies, aimed at reducing anxiety & improving overall quality of life.
Depression
Supportive therapy to address feelings of depression, worthlessness & despair. A focus on helping relieve the terrible weight of depression while exploring underlying causes.
Stress
Identifying & addressing the sources of stress both internally & externally in your life. Treatment & strategies to assist you in managing stress for better well-being & life balance.
Relationship Issues
Relationships are hard. Improving communication, better understanding relationship dynamics, & resolving conflict are our goals. Helping individuals & couples build stronger, healthier relationships is important to us!
Trauma
Personal Growth
Many clients use therapy to help with growth & change, outside of immediate crisis. We guide clients towards personal & unique growth through this therapy.
Grief
Grief is a difficult yet inevitable part of life. We help people move through the grieving process in a healthy way. Whether that be for someone you loved, a past relationship or another form of loss.
Substance Abuse
Working through the holds of an dependencies or substance abuse is hard to do alone. Our team of experienced counsellors support individuals with their goals with a best-practice, clinical approach.
Career Counselling
Roughly one third of your life is spent working. You should feel good about your career. Our career counselling uses interviews & tests to determine the best next steps for you.
Eating Disorders & Other Concerns
Our team shares years of experience in treating various disorders. While it is not possible to summarize this fully, eating disorders & OCD are additional areas of specialty addressed by our team.
ADHD
We offer ADHD assessment and counselling for adults, teens, and children. Our clinicians are experienced in recognizing and supporting the many ways ADHD can present across different ages and life stages.
Learning Challenges
Psychoeducational assessment helps identify learning challenges and strengths in adults, teens, and children. Our team brings expertise in understanding cognitive and academic patterns to support each individual’s growth and development.
Clients frequently report:
Better Emotional Regulation
Noticing, understanding & managing feelings like anxiety, depression, overwhelm, & fear better.
Closer Relationships
Feeling more connected to the people in their lives including their partners.
Stress Reduction
Feeling more equipped to handle life’s challenges with greater emotional resiliency
Dealing with the Past
Finally getting to lighten the load of the heavy past that you have had to carry for so long.
Clarity around Difficult Life Choices
Be it career changes, ending a relationship, being vulnerable, or setting boundaries, we help clients gain a clearer path forward.
Frequently Asked Questions
The length of counselling is different for each person. Everyone has unique circumstances, barriers and other factors that can influence how long it may take. We suggest you plan for 7-10 sessions, to give your goals a real chance. Some people need more, some people need less. The process is tailored to your needs.
Simply Book Online with the therapist of your choosing, or contact us at any time & our team can help you find the right fit for you.
Employee benefit programs, insurance programs, or extended medical plans may cover services either in part or whole. You may want to approach your coverage program directly. A receipt will be issued to you following each appointment that can be submitted for reimbursement. Psychology services qualify as a tax-deductible medical expense for tax purposes.
We offer direct billing to several insurance providers. See below for more information.
Yes we do! We offer both in-person & tele-health appointments to those in Alberta.
We also offer tele-health appointments for those in Nunavut and Nova Scotia.
Additionally, some of our therapists offer online services for those in British Columbia.
Yes, of course! All people need to feel happy, loved, attached & valued, regardless of their gender or sexual preference. We value all people regardless of differences. This includes differences in race, sexual identity, gender, ethnicity, ability, culture or any other factor.
Our fees follow the recommended rates by the Psychological Association of Alberta.
Yes we do for many insurance providers. We currently offer direct billing for:
- Alberta Blue Cross
- GreenShield
- Canada Life
- Desjardins
- First Canadian
- Johnston Group
- Chambers of Commerce
- And possible others, ask at time of booking
We work with adults, teens, & youth over the age of 8. For children younger than 14 that we suggest contacting our clinic so we can ensure we align you with the appropriate therapist.
Don’t see your question here? Check out our FAQ page
The Assured Psychology Way
Life can feel overwhelming. Whether you’re facing challenges, creating change, or seeking growth, we’re here to help. With compassionate, knowledgeable care, we support you in reaching your goals.
Our therapists specialize in anxiety, depression, trauma, couples therapy, stress, personal growth, career counselling, substance use, grief, and more.
We’re committed to offering a safe, supportive space for healing and growth. Services are available in-person and online across Alberta, Nunavut, and Nova Scotia, ensuring accessible, meaningful support for your well-being.
Your journey to a happier, healthier life matters—and we’re here to support you every step of the way.
Proudly caring for people since 2016
Assured Psychology first opened its doors in 2016. Since then we have proudly supported thousands of people on their path to better mental health, emotional stability & relationship well-being. While we have been fortunate to have helped many, each client’s journey is unique & important.
Through years of clinical experience, we have developed a compassionate & insightful way to treat mental health concerns, trauma, chronic pain, general discontent, personal growth, & relationship issues. We work with depression, anxiety, stress, trauma, relationship challenges, substance abuse, eating disorders, OCD, grief, personal growth, & other issues. Clients frequently report our approach to be engaging and supportive.
At Assured Psychology, our goal is to help you, your past, and your relationships heal and prosper. We do this in a compassionate, warm, knowledgeable way that works.
We proudly and consistently deliver warm & knowledgeable psychological services that foster change in lives, whether it be through counselling, assessment, or corporate services.
Plant One Tree with Every Session
At Assured Psychology, we believe in supporting not only our Calgary and online clients, but our community as well. Thanks to our one meal per session donation program Assured Psychology has been able to donate over 20,000 meals to the Calgary Drop-In Centre to date. Beginning 2025 we will donate one tree to be planted for each and every session we deliver. Together we hope we can make both people happier and healthier as well as the world.
Assured Psychology Proudly Sponsors
