Navigating healthy masculinity in today’s world can be tricky. Many men struggle with how to experience the vulnerable parts of themselves that they were taught to see as weakness. This can hinder and hurt men particularly in their connection to themselves, their communities, and others. Together, this group will focus on facilitating our journey towards becoming a more whole-hearted, healthy man.
This is a five week in-person course, one evening per week. All five sessions should be attended. The group is facilitated by a mental health therapist.
Persons identifying as an adult male.
In-person at Assured Psychology. We are located at 301 14 Street NW, Calgary AB, T2N 2A1
$425.00 for a total of 5 sessions.
A five week (1x/week) couples group aimed at understanding and reducing the things we all do (to some extent) that are linked to divorce, and building up the things we can do that are linked to healthy, happy, stable relationships.
A new field, named positive psychology, has recently emerged and provided many exciting findings and information about the age-old question: how can we be happy? This group focused on sharing and exploring these findings in a group setting. This includes discussion and exercises. A five week (1x/week) course. Also available in modified content to corporations or presentations.
This is an in-depth course for both couples and individuals interested in learning the knowledge, skills and patterns that will improve their romantic relationships. The information and practices in this course are grounded in scientific research and clinical best-practices.
After becoming frustrated that the information that would most benefit people was not actually getting to them (in the sea of opinions and self-proclaimed experts), this course was created. It’s intended to give people the best proven tools to prosper in this important and tricky thing called love. A 1x/weekly group. 10 week commitment required.